Laugh for Better Blood Vessels - RealAge Tip of the Day

Laugh for Better Blood Vessels - RealAge Tip of the Day: "Laugh for Better Blood Vessels



Laugh your way to better blood vessel function by watching a funny flick.
Laughter relaxes blood vessels and increases blood flow -- the exact opposite of what your blood vessels do when you are stressed. In a small study of healthy men and women with normal blood pressure, watching a funny movie increased blood flow by about 22 percent. If funny movies aren't your style, spend time with the people who tickle your funny bone.

RealAge Benefit: Laughing often can make your RealAge up to 8 years younger. "