Holidays - Making Resolutions Stick - ArcaMax Publishing: "Making Resolutions Stick
Dawn-Elise Snipes
Every year I watch at the gym as it floods in January, then slows to a trickle by March. Why is it that we seem unable to make behavior change goals that last? Well, there are several reasons.
Failing to consider why you currently do (or do not) engage in certain behaviors."
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